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Kal Nutritional Yeast Flakes -- 22 oz |
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| Amount Per Serving | % Daily Value | |
| Calories | 80 | |
| Calories from Fat | 10 | |
| Total Fat | 1 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | * |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | <1% |
| Potassium | 370 mg | 11% |
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 0 g | * |
| Protein | 9 g | 18% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 1% | |
| Iron | 4% | |
| Thiamine (B-1) | 820% | |
| Riboflavin (B-2) | 720% | |
| Niacin (B-3) | 370% | |
| Vitamin B6 | 560% | |
| Folic Acid | 310% | |
| Vitamin B12 | 150% | |
| Biotin | 10% | |
| Pantothenic Acid | 15% | |
| Phosphorus | 20% | |
| Magnesium | 6% | |
| Zinc | 25% | |
| Selenium | 40% | |
| Copper | 8% | |
| Manganese | 6% | |
| Molybdendum | 10% | |
| Chloride | 2% | |
| Vitamins : | ||
| Choline | 82 mg | * |
| Inositol | 99 mg | * |
| Minerals : | ||
| Lithium | 82 mcg | * |
| Nickel | 41 mcg | * |
| Tin | 163 mcg | * |
| Amino Acids : | ||
| Alanine | 714 mg | * |
| Arginine | 510 mg | * |
| Aspartic Acid | 1163 mg | * |
| Cystine | 102 mg | * |
| Glutamic Acid | 1877 mg | * |
| Glycine | 510 mg | * |
| Histidine | 245 mg | * |
| Isoleucine | 510 mg | * |
| Leucine | 775 mg | * |
| Lysine | 918 mg | * |
| Methionine | 184 mg | * |
| Phenylalanine | 449 mg | * |
| Proline | 428 mg | * |
| Serine | 571 mg | * |
| Threonine | 571 mg | * |
| Tryptophan | 102 mg | * |
| Tyrosine | 388 mg | * |
| Valine | 612 mg | |
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